My name is Tiffany Ludwicki, I am a naturotherapist with a background in dental hygiene.

I have struggled with snoring and narcoleptic sleep issues, anxiety, low self worth and a bad memory since childhood.

I have tried many fad diets, subscribed to multiple exercise programs, and read tons of self help books before discovering the missing link to ALL of the programs out there…… The MOUTH… Believe it or not, your mouth may be the root cause of all of your mental and physical health challenges!

Despite my knowledge of oral health, I did not know that my crowded teeth was the result of snoring, mouth breathing and a facial muscular problem, nor that my snoring was increasing my risk for anxiety, heart attack, stroke, Alziemers’ and other preventable chronic diseases.

I have figured out- through self exploration, certifications, and trial and error: How to live my healthiest happiest life…. and how to help you bypass years of struggles.

With a little support, guidance and expertise, I will help the whole family connect like they never have before. And the best part….

You can Stop using sleeping aids,  Stop wearing nasal or mouth props *Stop stressing over yours (and loved ones) disrupted sleep & Start Living….. It’s Way More FUN this way:)    Let my JOURNEY be your SUCCESS